How to help children with exam anxiety | Cambridge School Noida
Taking an exam is generally stressful for everybody. Even college students are not able to cope up with the stress that comes along with exams. The pressure of exams is such that it not only affects the exams but it greatly affects the health too. It causes problems such as depression and anxiety. Parents and teachers should guide children and help them manage their stress during the exam period. During the exam period, parents should take care of children and look for any signs of possible stress or anxiety. Some of the signs include: · Bad mood · Irritable · Not able to sleep · Eat more than usual or in some cases not eating properly · Being absent-minded · Always feeling stress...