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Food items that helps to fight anemia

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Anemia is basically a deficiency disease which is caused when there are not enough red blood cells or when there is a lack of hemoglobin in the body. Hemoglobin is basically responsible for transportation of oxygen to the entire body and red blood cells transport nutrients and minerals to the entire body along with oxygen. When there is deficiency of red blood cells or hemoglobin it means that the body doesn't get enough nutrition that might cause and create a lot of health related problems. These days children do not eat healthy food, they rather like eating Pizzas, burgers, sandwiches, biscuits, cookies, cakes, spicy food, high sugar content and high cholesterol food all these foods consist of high sugar and fat level that might even cause obesity, type 2 diabetes, depression and other diseases in children. Since, the lack of nutrition causes anemia it also causes iron deficiency along with it.  Hemoglobin atom consists of four iron molecules and if there is deficiency in hem...

How does Attention Deficit hyperactivity disorder (ADHD) affects children?

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About 1.5% of children aged between 5 and 15 will be correctly diagnosed with ADHD.  It is more common in boys. In children with learning disabilities the rates go up to 20% and in cases of autism spectrum disorder the rates of ADHD can be found in about a 3 rd of them. The child suffering tends to exhibit listening difficulties and show extremely high impulsive behavior. A child will be very easily distracted, daydreaming, forgetting and losing things very frequently. Children with ADHD are overactive, frequently fidgety and restless, leave their seat constantly in the classroom without permission or talk excessively. The child suffering tends to find it difficult to resist their impulses. They make control or interrupt conversations and blurt out answers before the question is complete. Some may be prone to risk taking behavior, doing things without taking time to think about whether it’s safe, displaying little or no sense of danger. Children with ADHD will have tantrums, disru...

Conditions that causes type 2 diabetes in children

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Type 2 diabetes is a chronic disease that causes a lot of health related problems in children. Children that do not have any control in eating and constantly eating fried foods, high cholesterol foods and high sugar content rich food.  Apart from bad eating habits, genetic disorders or the history of having family disease or having type 2 diabetes are few of the reasons for having type 2 diabetes among the children. Type 2 diabetes affects the child's body to process the sugar or the glucose in the body. This disorder causes buildup of sugar in the bloodstream that might lead to several long-term consequences if not treated properly. Though this type of disease was more common in adults, due to obesity, bad eating habits in sedentary and inactive lifestyles, children have been more susceptible to type 2 diabetes in the past decade. There are a lot of things that one can use in order to help children that suffer from type 2 Diabetes. The primary thing is one can encourage childr...

Some of the Harmful effect of Fatty foods on children

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Fats are one of the essential nutrients in the food that helps in building nerve tissues and hormones. Fats provide energy to the body and they can be referred to as the building blocks of the body. The excess fat is stored by the body in fat cells as reserved energy to be used by the body in cases of emergency. Fats not only provide flavor and texture to the food but also help to maintain a good digestive system and a healthy gut. Excessive amounts of fatty food can cause severe health issues. Whenever we are talking about facts we always tend to discuss good fat and bad fat. Every individual irrespective of the country they belong to or the kind of food habit they have, consumes a lot of bad fat in their daily dietary habits. Saturated and unsaturated fats can be referred to as good fats, whereas trans fats are said to be bad fats. Unsaturated fats are found in plant foods and fish, which are considered Toby extremely beneficial for the human body and heart. Unsaturated fats can be f...

Importance of Education in women

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Importance of education has been the topic of discussion for decades. Have we actually done anything about it?  Yes there have been certain steps that the government has taken in order to motivate and encourage girls into the field of education. Earlier the orthodox thinking of people especially in the rural areas led to the notion that girls should not be educated as their main focus should always be to take care of the family, cook for the family and help the children to grow. The continuous effort made by the government and the people themselves to make them understand the importance of educating a girl child is commendable. The primary and the basic reason is when you educate a girl child, you educate the entire family since the girl will firstly help by teaching her brothers and sisters and once she gets married she can help in educating her children. It is important to realize how important education is in order for a country to develop as well. In order for a country to ...

Different Types of Learning Disabilities in Children

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Young children are usually very active and quick in learning new things that intrigue them. Because of their ability and habit of learning new things learning anything new becomes extremely easy to them, but some of the kids exhibit a kind of learning disability. A learning disability is a neurological condition of the body which affects the brain’s ability to send, receive, and process information. A child with such a condition develops difficulty in reading, writing, speaking, listening, understanding mathematical concepts, and general comprehension. Learning disabilities include a number of disorders such as dyslexia, dyscalculia, and dysgraphia. All these disorders can co-exist with each other in a single kid and cause a multi-dimensional issue in the kid. Learning disabilities are because of the genetic or neurological factor that alters brain functioning in a manner that affects one or more cognitive processes related to learning. These issues can affect the learning skills such ...

Effect of Excessive Screen Time on Children Today

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The last century has seen the greatest of inventions and technological advancements. Along with the technological advancements came a lot of inventions that can be argued by the parents, whether their inventions are a boon or curse to the human civilization. Some of them include television, Mobile phones, laptops, tablets because all of these inventions have one thing in common that they all have a screen, which is their prime motto   i.e to give the viewer a visual treat and also to display the requested information. But these screens of these devices have become a serious threat to the eyes and hence to the visual ability of children of all age groups. Technically, the sedentary activity and being physically inactive while sitting down in front of a television, computer, laptop or smartphone can be referred to as “screen time”. The increased access to the new digital media devices has contributed to a rapid rise in the average screen time exposure for children. Total daily scre...